Training Log Archive: AnvilIn the 7 days ending May 17, 2014:
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Saturday May 17, 2014 #
8 AM
Running - Trail 1:45:00 [3] 17.0 km (6:11 / km)
shoes: Trail Kinvara - Earl Tea Greys
TM Ohio. Fun day out, until I came a cropper and cut my shin open pretty deep. Fortunately it was at the 8 mile mark and not very painful due to the temps making everything numb - so finished the course and got it cleaned up in medical. Bummed I couldn't go out again, but the risk of infection was too great.
Extremely tough course, there had been a ton of rainfall during the week and the course was completely waterlogged - pretty sore hamstrings at the end
Extremely tough course, there had been a ton of rainfall during the week and the course was completely waterlogged - pretty sore hamstrings at the end
Thursday May 15, 2014 #
3 PM
Running - Trail 1:00:00 [3]
shoes: MT 1010 2014
Setting up for ARX Hunger Games in some pretty wet and slippery conditions.
Lot of work for one session, but worth it for how much they enjoyed it.
Lot of work for one session, but worth it for how much they enjoyed it.
Sunday May 11, 2014 #
8 AM
Running - Trail 2:10:07 [2] 20.42 km (6:22 / km) +556m 5:36 / km
shoes: MT 1010 2014
Lazy smt. Trying to go at a pace that will work for Sulphur, so taking it slow, power walking the hills etc. All seemed good, though the sun hurt a little more than I'd like.
Biggest issue may be boredom, started to get a little frustrated going that slowly towards the end.
Biggest issue may be boredom, started to get a little frustrated going that slowly towards the end.