Training Log Archive: AnvilIn the 7 days ending Apr 12, 2014:
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Thursday Apr 10, 2014 #
4 PM
Running - Trail 1:00:00 [3]
shoes: Trail Kinvara - Earl Tea Greys
40 mins on the trails before ARK, then general running with the ARK Attack crew.
Epic mud fest on the trails now, but I'll take it over the ice blanket.
Epic mud fest on the trails now, but I'll take it over the ice blanket.
Monday Apr 7, 2014 #
3 PM
Running - Trail 25:00 [3] 4.0 km (6:15 / km)
shoes: Trail Kinvara - Earl Tea Greys
ARK set up plus a little explore of the trails round Glenridge. Feeling sluggish.
5 PM
Running - Trail 50:00 [3] 6.0 km (8:20 / km)
shoes: Trail Kinvara - Earl Tea Greys
4 laps of the ARK Nav course for the evening + 2 lots of impromptu relocation practice since the course was too easy for the older kids.
Feeling fine. Maybe I just need 15 training partners to distract me.
Feeling fine. Maybe I just need 15 training partners to distract me.