Training Log Archive: AnvilIn the 7 days ending Mar 22, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 22, 2014 #
3 PM
Running - Trail 2:04:24 [3] 16.18 km (7:41 / km) +478m 6:42 / km
shoes: MT 1010 2014
sat with the gentlemen, trails in the DV icy but not terrifying for the most of it. Still not sure if I'm 100% or just faking it at this point, but I guess if I can knock out 2 hours after some running earlier in the day, it can't be all bad.
Survived a brutal encounter with a raccoon. Hammer fell over a lot.
Survived a brutal encounter with a raccoon. Hammer fell over a lot.
Friday Mar 21, 2014 #
4 PM
Running - Street 41:50 [3] 8.77 km (4:46 / km) +58m 4:37 / km
shoes: Kinvara: Blue & Fluoro Green
Waterfront with Katie Mac. When she tells you she's not fast, it's a lie.
Wasn't bad, but wasn't nice and cruisy either. Sweet weather - begone ice, you're not welcome here any more.
Wasn't bad, but wasn't nice and cruisy either. Sweet weather - begone ice, you're not welcome here any more.
Tuesday Mar 18, 2014 #
Note
What do Tiny, Funderstorm, Backwoods, Harps, Super and Hansel have in common?
AP ARK Tuesdays. Go to their logs and tell them they're awesome.
AP ARK Tuesdays. Go to their logs and tell them they're awesome.
Sunday Mar 16, 2014 #
11 AM
Running - Trail 58:06 [0] 7.61 km (7:38 / km) +116m 7:06 / km
shoes: Kinvara: Blue & Fluoro Green
Stupid useless out of shape Patrick. Company & sunshine was fine, I was shit, as usual.
C • map 2