Running - Trail42:03 [3] 6.1 km (6:53 / km) +154m6:07 / km shoes: Inov8 F-Lite 230 2012
TNT - boys club. Me, Emil, Harrison and Owen
4xChain2Chains. Aim was run the int harder than your usual TNT but take equal recovery. Fun stuff, love running in the cooler temps.
Running - Trail1:09:20 [2] 9.14 km (7:35 / km) +63m7:20 / km shoes: Trail Kinvara - Earl Tea Greys
More BTing - Dyers Bay to Lindsay Rd and back. Only menzies and Bruce the burr trap came along this time.
This was more like the Bruce Peninsula we expected, some very slow going at the beginning. Worth it for some sweet jigsaw like rock hopping and sections where the trail would run along a ridge of a huge lump of rock. Happy to be done though.