Running 50:30 [3] 10.2 km (4:57 / km) +75m 4:47 / km
ahr:149 max:172 shoes: White Asics
Tried to dodge the showers, headed down to the Thames path and into Barnes Heath and ran aimlessly on the trails there for a while before heading back. Zig zagged back through the streets of Putney - loads of alleyways between the streets, made me think of Thursday tours.
IPod thought it'd be a smart arse by playing 'Sun hits the sky' and 'summers in bloom' back to back. Cheeky monkey.