Training Log Archive: Anvil
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Running - Trail | 226 | 196:07:54 | 1104.91 | | 1778.18 | | 32769 | | | | |
| | Orienteering | 60 | 51:43:18 | 244.24 | | 393.07 | | 5990 | | | | |
| | Cycling | 32 | 39:14:00 | 335.04 | | 539.19 | | 7414 | | | | |
| | Core & Strength | 46 | 12:30:00 | 4.66 | | 7.5 | | | | | | |
| | Running - Terrain | 13 | 9:59:01 | 46.27 | | 74.47 | | 1380 | | | | |
| | Adventure Race | 1 | 7:35:00 | | | | | | | | | |
| | Running - Street | 11 | 7:18:26 | 52.17 | (8:24) | 83.96 | (5:13) | 1289 | | | | |
| | Not Training | 6 | 4:53:02 | 3.32 | | 5.35 | | | | | | |
| | Running - Snowshoe | 1 | 2:53:56 | 11.78 | (14:46) | 18.97 | (9:10) | 392 | | | | |
| | Running - Grass | 5 | 2:15:05 | 15.22 | (8:52) | 24.5 | (5:31) | 130 | | | | |
| | Paddle | 1 | 1:19:18 | 5.14 | (15:25) | 8.28 | (9:35) | | | | | |
| | Swimming | 2 | 30:00 | 0.12 | | 0.2 | | | | | | |
| | Climbing | 1 | 25:00 | | | | | | | | | |
| | Total | 392 | 336:44:00 | 1822.89 | | 2933.66 | | 49364 | | | | |
| | [1-5] | 388 | 333:13:43 | | | | | | | | | | | averages - sleep:6.5 weight:81.3kg |
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Individual entries not listed for report periods longer than a month.
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