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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Anvil

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  CF69 54:06:30
  Lifting18 13:30:00
  Running10 6:03:59 20.44 32.9 45
  Orienteering4 5:55:00 7.77 12.5
  Paddle1 3:00:00 7.46(24:08) 12.0(15:00)
  Cycling1 50:00 6.84(8.2/h) 11.0(13.2/h)
  Total103 83:25:29 42.5 68.4 45

Individual entries not listed for report periods longer than a month.

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