Training Log Archive: Anvil
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| CF | 69 | 54:06:30 | | | | | | | | | |
| Lifting | 18 | 13:30:00 | | | | | | | | | |
| Running | 10 | 6:03:59 | 20.44 | | 32.9 | | 45 | | | | |
| Orienteering | 4 | 5:55:00 | 7.77 | | 12.5 | | | | | | |
| Paddle | 1 | 3:00:00 | 7.46 | (24:08) | 12.0 | (15:00) | | | | | |
| Cycling | 1 | 50:00 | 6.84 | (8.2/h) | 11.0 | (13.2/h) | | | | | |
| Total | 103 | 83:25:29 | 42.5 | | 68.4 | | 45 | | | | |
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Individual entries not listed for report periods longer than a month.
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