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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Anvil

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Running260 233:02:53 1541.91 2481.46 44949
  Orienteering89 71:47:17 309.8 498.58 8710
  Core & Strength15 2:51:00
  Not Training14 2:00:00
  Total369 309:41:10 1851.71 2980.04 53659
  [1-5]367 309:11:52
averages - sleep:3 rhr:38 weight:78.4kg

Individual entries not listed for report periods longer than a month.

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