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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Anvil

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Running185 148:23:10 898.29 1445.66 32110
  Orienteering90 96:34:58 396.75 638.51 16285
  Not Training11 6:03:09 6.84 11.01 5160
  Core & Strength4 1:35:00
  Total264 252:36:17 1301.88 2095.18 53555
  [1-5]263 249:36:17
averages - sleep:5.2 weight:79.3kg

Individual entries not listed for report periods longer than a month.

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