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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Anvil

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running120 85:29:48 528.06 849.83 12970
  Orienteering45 40:14:34 202.48 325.86 8555255 /310c82%
  Cycling14 16:52:55 130.8 210.5 1135
  Not Training7 14:38:46 6.21 10.0 1796
  Running - Trail1 6:00:00 18.02(19:59) 29.0(12:25) 1800
  Running - Street2 1:15:00
  Total166 164:31:03 885.57 1425.19 26256255 /310c82%
  [1-5]165 161:01:03
averages - sleep:8.8 rhr:39 weight:84.6kg

Individual entries not listed for report periods longer than a month.

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