Training Log Archive: AnvilIn the 31 days ending Mar 31, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Tuesday Mar 13, 2018 #
3 PM
CF 55:00 [3]
Lots of stuff, but mostly snatches.
Monday Mar 12, 2018 #
9 AM
CF 45:00 [3]
Sunday Mar 11, 2018 #
Note
(rest day)
Saturday Mar 10, 2018 #
12 PM
CF 45:00 [3]
Open 18.3
Best one yet, 1114th in the world. No big deal.
Best one yet, 1114th in the world. No big deal.
Friday Mar 9, 2018 #
9 AM
CF 40:00 [3]
5 PM
Running - Trail 20:00 [3]
Roxy didn't want to run with me (I thought it's cause I'm too slow for her), so just quickly went through the motions
Thursday Mar 8, 2018 #
9 AM
CF 45:00 [3]
Wednesday Mar 7, 2018 #
9 AM
CF 45:00 [3]
Tuesday Mar 6, 2018 #
9 AM
CF 45:00 [3]
Monday Mar 5, 2018 #
9 AM
CF 55:00 [3]
Sunday Mar 4, 2018 #
Event: Knockout Adventure Run
Note
(rest day)
A few running spurts today when the O-Cuppers were faster than expected, but just a lot of hours on my feet today
Perfect weather for the race and a record zero people over time. We were out of the school by 1 and I was home by 2. The. Best.
Perfect weather for the race and a record zero people over time. We were out of the school by 1 and I was home by 2. The. Best.
Saturday Mar 3, 2018 #
12 PM
CF 40:00 [3]
I know you're all super interested in my gym stuff. It's week 2 of the Open. This weeks workout:
https://games.crossfit.com/workouts/open/2018/2
Did 18.2 in 6:19 and 18.2a was 250lbs. Those are good for 10th and 31st in the region/age class so far (likely those will blow out to about 50th and 200th by the time all the scores get in on Monday night)
Happy with those numbers
https://games.crossfit.com/workouts/open/2018/2
Did 18.2 in 6:19 and 18.2a was 250lbs. Those are good for 10th and 31st in the region/age class so far (likely those will blow out to about 50th and 200th by the time all the scores get in on Monday night)
Happy with those numbers
5 PM
Orienteering 30:00 [3]
Putting out some stands for tomorrow. Just perfect woods and conditions.
Except for the grove of baby hawthornes I tried to sneak through
Except for the grove of baby hawthornes I tried to sneak through
Friday Mar 2, 2018 #
4 PM
Running - Trail 35:00 [3] 5.0 km (7:00 / km)
Explore - I have trails close to home it turns out!
Nothing special but way better than expected
Nothing special but way better than expected
Thursday Mar 1, 2018 #
10 AM
CF 55:00 [3]