Training Log Archive: AnvilIn the 30 days ending Jun 30, 2021:
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Sunday Jun 27, 2021 #
10 AM
Running - Trail 31:30 [3] 4.2 km (7:30 / km)
Summer Rally with Jamie and Anita.
Slow going but I was still sucking wind in the second half. Kinda hot.
No calf discomfort!
Slow going but I was still sucking wind in the second half. Kinda hot.
No calf discomfort!
Sunday Jun 20, 2021 #
11 AM
Running - Trail 27:38 [3] 4.0 km (6:55 / km) +80m 6:17 / km
ahr:165 max:185
Second attempt at Summer Rally with Jamie. People are calling this the most impressive run in Hamilton today.
Feeling very dopey after 12 hours on Moderna induced sleep and obliterated now, but a near 30 mins with no calf issues. Cleared?
Feeling very dopey after 12 hours on Moderna induced sleep and obliterated now, but a near 30 mins with no calf issues. Cleared?
C • Calf 3
Sunday Jun 13, 2021 #
9 AM
Running - Trail 31:02 [3]
ahr:158 max:178
Summer Rally!
'Ran' the loop offically today, with Jamie, Mike and Bruce. 20mins unbroken to the start of Travesty, gave the boys directions to run off ahead, then 2 mins on, 1 min walking to the end.
Taking it as a win after this frustrating calf injury, but still hard to take when I'm 50% slower than the top time.
'Ran' the loop offically today, with Jamie, Mike and Bruce. 20mins unbroken to the start of Travesty, gave the boys directions to run off ahead, then 2 mins on, 1 min walking to the end.
Taking it as a win after this frustrating calf injury, but still hard to take when I'm 50% slower than the top time.