Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Anvil
In the 1 days ending Jan 11, 2019:
activity
#
time
miles
km
+m
CF
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Fr
Friday Jan 11, 2019
#
10 AM
CF
45:00
[
3
]
Kneehab
3 rounds of 30 DB snatches, 30 box step ups, 30 KB swings, 30 push press, 30 cal row. 2 min rest after each round
« Earlier
|
Later »