Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Anvil

In the 1 days ending Jan 9, 2019:

activity # timemileskm+m
  CF1 1:00:00
  Total1 1:00:00

«»
1:00
0:00
» now
We

Wednesday Jan 9, 2019 #

10 AM

CF 1:00:00 [3]

Usual work on my fucking knee (sorry ladies)

5x3 strict press
Shoulder stability stuff
3x100 DUs, 50ft HSW, 30-20-10 T2B
C • Sorry? 7

« Earlier | Later »