Training Log Archive: AnvilIn the 1 days ending Aug 14, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Aug 14, 2012 #
6 PM
Running - Trail 15:45 [3] 2.3 km (6:52 / km) +153m 5:09 / km
shoes: Saucony Kinvara - Green & Gold
10 mins up, 5 mins down on some trails where we're staying in Golden.
All feel normal on the ups now and can handle gentle downhill gradients.
Bessie is gonna be pissed when she finds out where I've been:
http://www.goldencyclingclub.com/trails_overview.p...
All feel normal on the ups now and can handle gentle downhill gradients.
Bessie is gonna be pissed when she finds out where I've been:
http://www.goldencyclingclub.com/trails_overview.p...