Training Log Archive: AnvilIn the 1 days ending Aug 13, 2012:
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| Mo |
Monday Aug 13, 2012 #
10 AM
Running - Trail 1:10:00 [1] 6.55 km (10:41 / km) +227m 9:06 / km
shoes: Saucony Kinvara - Green & Gold
Oh yeah. Running. Kinda.
In Jasper on the Pyramid Bench Trails. More walking than running overall, but can handle uphills with no pain. Flats and downhills possible with an awkward style, but am not going to push it - don't want to develop some secondary injury.
Fantastic trails, up around some lakes and surrounded my mountains.
First ever bear encounter. Heard a rustle in the bushes 5m off the trail and saw two cubs bolting up a tree while Mum sat and the bottom and snorted a lot. Didn't hang around.
In Jasper on the Pyramid Bench Trails. More walking than running overall, but can handle uphills with no pain. Flats and downhills possible with an awkward style, but am not going to push it - don't want to develop some secondary injury.
Fantastic trails, up around some lakes and surrounded my mountains.
First ever bear encounter. Heard a rustle in the bushes 5m off the trail and saw two cubs bolting up a tree while Mum sat and the bottom and snorted a lot. Didn't hang around.
C • Bear 22