Training Log Archive: AnvilIn the 1 days ending Apr 16, 2012:
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Monday Apr 16, 2012 #
3 PM
Orienteering 19:41 2.13 km (9:15 / km) +66m 8:00 / km
ahr:120 max:142 shoes: NB MT110
Hanging a few ribbons on and around the radial trail for a school group.
Very lethargic.
Very lethargic.
6 PM
Orienteering 1:14:30 8.88 km (8:24 / km) +182m 7:37 / km
ahr:126 max:163 shoes: Inov8 Oroc 280
Down at St. C's again. Dropped Dr. PBV, Eriol and Duane at Louth parking lot and they ran #4-8 of Alpha Stage. I drove to Rockway and ran back along the Bruce to meet them at #8 and ran back with them.
Then drove to Shorthills and collected the remaining controls from Beta Stage. Unfortunately, Duane decided to try a controversial route choice without informing us and we ended up waiting at #2 for an exceptionally long time. (Pulling a Duane).
Since the sun was starting to set, I headed off to collect the rest of the flags and left the other 2. Fortunately, they were all back at the car when I returned.
Then had to spend trivia in epic Gomby style, decked out in o-top and spikes in the pub - I hid in the corner. Duane owes me a pizza.
Then drove to Shorthills and collected the remaining controls from Beta Stage. Unfortunately, Duane decided to try a controversial route choice without informing us and we ended up waiting at #2 for an exceptionally long time. (Pulling a Duane).
Since the sun was starting to set, I headed off to collect the rest of the flags and left the other 2. Fortunately, they were all back at the car when I returned.
Then had to spend trivia in epic Gomby style, decked out in o-top and spikes in the pub - I hid in the corner. Duane owes me a pizza.