Training Log Archive: AnvilIn the 1 days ending Oct 15, 2010:
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Friday Oct 15, 2010 #
10 AM
Running 31:59 5.26 km (6:05 / km) +80m 5:39 / km
ahr:126 max:142 shoes: 2010.2 Triumphs
Short run in the Valley with trix (no choice with this - she was quite vocal that we had to go)
A tickle in my throat yesterday has elevated to 'sore' this morning - was feeling particularly lackluster on every climb. Not the best timing before the weekend, but I'd prefer it to have been this week, rather than the last, or a couple in the future.
Fortunately the weather was good - warm sun, orange carpet of leaves on the ground and seemed I had the place to myself.
A tickle in my throat yesterday has elevated to 'sore' this morning - was feeling particularly lackluster on every climb. Not the best timing before the weekend, but I'd prefer it to have been this week, rather than the last, or a couple in the future.
Fortunately the weather was good - warm sun, orange carpet of leaves on the ground and seemed I had the place to myself.
C • trix 3