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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: phatty

In the 7 days ending Nov 4, 2017:

activity # timemileskm+m
  Core Workout6 4:00:00
  Road Ride5 2:55:00
  Total6 6:55:00

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SuMoTuWeThFrSa

Friday Nov 3, 2017 #

Core Workout 30:00 [1]

C • Why are you selling your bike? 1

Road Ride 35:00 [1]

Thursday Nov 2, 2017 #

Core Workout 30:00 [1]

Road Ride 35:00 [1]

Wednesday Nov 1, 2017 #

Road Ride 35:00 [1]

Core Workout 40:00 [4]
shoes: 5 Fingers

Back to church.

Tuesday Oct 31, 2017 #

Core Workout 1:00:00 [1]

C • thought it was a lot of abs work! 4

Road Ride 35:00 [1]

Monday Oct 30, 2017 #

Road Ride 35:00 [1]

Core Workout 35:00 [1]

Sunday Oct 29, 2017 #

Core Workout 45:00 [1]

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