Training Log Archive: phatty

In the 7 days ending Jan 14, 2017:

activity

time

miles

Alpine ski

2:00:00

Road Run

1:08:00

177

Climbing

45:00

Total

3:53:00

177

2:00

0:00

Alpine ski 45:00 [1]

Road Run 1:08:00 [3] +177m
shoes: S-LAB WINGS SG 8

Soaking wet run up Canyon Creek in the cold rain. Ugh...

Alpine ski 1:15:00 [2]

Demo Day at Solitude Resort and got some runs in on the PROCLINE boot amongst some decent snow. Legs were burning by the end.

Climbing 45:00 [4]

Checked out the local climbing gym in SLC. Likely one of the best I've ever been to. Arms burning by the end.