Training Log Archive: RobBIn the 7 days ending Jul 1, 2012:
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Sunday Jul 1, 2012 #
3 PM
Running 50:00 [1] 6.2 mi (8:04 / mi)
Easy run around Rivelin. Muggy.
Saturday Jun 30, 2012 #
11 AM
Running 39:00 [1] 4.0 mi (9:45 / mi)
Easy, tentative run with Clare - a loop of Loxley. Legs were fresh and definately felt better for having run.
Friday Jun 29, 2012 #
Note
(sick)
Started to feel like I was catching a cold on Monday night and was sniffling on Tuesday. Since then just had a sore throat and headache but definately off kilter.
These bugs always take longer than I imagine to clear - on Tuesday I was planning a session for Saturday but there is no way that I am going to be recovered enough to do anything hard by then.
Going to try and enjoy chilling out but itching to get out training.
These bugs always take longer than I imagine to clear - on Tuesday I was planning a session for Saturday but there is no way that I am going to be recovered enough to do anything hard by then.
Going to try and enjoy chilling out but itching to get out training.
Monday Jun 25, 2012 #
8 AM
Running 1:00:00 [1] 8.0 mi (7:30 / mi)
Easy leg spin from Balghy Lodge - found some great trails leading out towards Torridon.