Training Log Archive: RobBIn the 7 days ending May 29, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:36:03 [1] 10.59 mi (9:04 / mi) +232m 8:30 / mi
Running 52:53 [5] 6.56 mi (8:03 / mi) +658m 6:09 / mi
Running 1:02:24 8.33 mi (7:30 / mi) +198m 6:59 / mi
Running warm up/down 30:48 [1] 3.43 mi (8:59 / mi) +142m 7:57 / mi
Running 31:26 [4] 3.4 mi (9:15 / mi) +525m 6:15 / mi