Running race 31:51  10.0 km (3:11 / km)
Percy pud. Had no idea how I was going to run today, but the plan was to run a negative split. Set off steady and slowly worked to pass runners in the first 5k. Picked off a big group bang on 5k and then pushed on from there. Managed to run negative splits in the end so was really pleased (16:15, 15:36). Had no idea how fast I was running so was pretty amazed (but chuffed) to see the clock being sub 32 when I finished. A big percy pud pb. Loads of support today including GC, Clare and KC, Ian and Margaret and Scot.
Solid run from lots of the Hallamshire runners.