In the 7 days ending Aug 15, 2010:
Running 1:30:00 [3] 11.0 mi (8:11 / mi)
Running 45:00 [2] 6.0 mi (7:30 / mi)
Running 50:00 [3] 7.0 mi (7:09 / mi)
Note
Running 18:00 [1] 2.2 mi (8:11 / mi)
Running 30:00 [3] 4.5 mi (6:40 / mi)
Running 4:00 [1] 3.5 mi (1:09 / mi)
« Earlier | Later »