Training Log Archive: RobBIn the 1 days ending Dec 21, 2011:
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Wednesday Dec 21, 2011 #
Running 24:00 [3] 3.0 mi (8:00 / mi)
Run to work. Wet.
Running 1:40:00 [2] 12.5 mi (8:00 / mi)
Run from work, picked up Neil at Huntersbar and then we ran up the parks and worked our way over to join up with Dark Peak for carols.