Training Log Archive: RobBIn the 1 days ending Dec 11, 2010:
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Saturday Dec 11, 2010 #
12 PM
Running 1:06:00 [2] 8.5 mi (7:46 / mi)
Very easy leg spin exploring the roads and trails around Dungworth and Loxley valley. Snow pretty much gone and great views. My mood and disposition in general had improved dramatically by the end of the run - this is why I like / need to go running.