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Training Log Archive:
RobB
In the 1 days ending Feb 10, 2008:
activity
#
time
miles
km
+m
Running
1
40:00
5.0
(8:00)
8.05
(4:58)
Total
1
40:00
5.0
(8:00)
8.05
(4:58)
«
»
0:40
0:00
» now
Su
Sunday Feb 10, 2008
#
Running
40:00
[
2
] 5.0 mi (8:00 / mi)
Steady run out with OJ - nice and gentle.
Note
Cool birthday meal out which Clare had organised - really nice to see everyone and had a fab time.
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