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Training Log Archive: RobB

In the 1 days ending Feb 10, 2008:

activity # timemileskm+m
  Running1 40:00 5.0(8:00) 8.05(4:58)
  Total1 40:00 5.0(8:00) 8.05(4:58)

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Su

Sunday Feb 10, 2008 #

Running 40:00 [2] 5.0 mi (8:00 / mi)

Steady run out with OJ - nice and gentle.

Note

Cool birthday meal out which Clare had organised - really nice to see everyone and had a fab time.

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