Training Log Archive: RobBIn the 1 days ending Nov 26, 2007:
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Monday Nov 26, 2007 #
Running 50:00 [2] 6.5 mi (7:42 / mi)
Run to work in the am and then an extended run home from pilates. Slight pain in my right knee, not sure what it is - hopefully just a niggle from all the hill running over the weekend.
S+C 55:00 [1]
Pilates - more blokes than ever. Still enjoying this - the novelty of "pulling in my stomach" and "focusing on my breathing" still not warn off.