Training Log Archive: jcampbellIn the 1 days ending May 8, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday May 8, 2010 #
Event: WCOC / US Team A-Meet/WRE
running 43:09 [2] 5.0 mi (8:38 / mi)
shoes: Asics 2140
Morning run along the river. 9.15,8.04, 3.59, (0.35 rest) 8.04, 4.04, (1.00 waterstop), 8.09.
Tired for the rest of the day - a day of running around doing stuff that needed to be done.
Tired for the rest of the day - a day of running around doing stuff that needed to be done.
Stretching 9:00 [1]
Stretch after run