Ran around one of the Relay splits from last year with Blair. Headed back to the car after about 1km to hide my phone and wallet that I had left in clear view, then met up with Blair again at the course turn-around. You just can't trust these Ballarat people...
Had a few brain fades, but was physically running reasonably well.
Did a little extra to enable me to at least pretend I had done a long run this weekend