Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: evancuster

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  Running1 32:50 3.17(10:22) 5.1(6:26)
  Total1 32:50 3.17(10:22) 5.1(6:26)
averages - sleep:7.4 weight:74.6kg

«»
0:32
0:00
» now
Su

Sunday Oct 2, 2016 #

Running 32:50 [4] 5.1 km (6:26 / km)
ahr:147 max:162 slept:7.4 weight:74.6kg

Usual Sunday morning run around Lake Merritt. Average run. Better than I thought it would be since my glutes still ache a lot.

« Earlier | Later »