Training Log Archive: revyIn the 11 days ending Aug 31, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Run 45:00 [3] 8.0 km (5:38 / km) +175m 5:04 / km
Run 1:00:00 8.0 km (7:30 / km) +560m 5:33 / km
Run 45:00 [1] 7.0 km (6:26 / km) +125m 5:54 / km
Bike 1:35:00 +850m