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Training Log Archive:
revy
In the 1 days ending Nov 20, 2018:
activity
#
time
miles
km
+m
Swim
1
1:10:00
1.86
(37:33)
3.0
(23:20)
Total
1
1:10:00
1.86
(37:33)
3.0
(23:20)
«
»
1:10
0:00
» now
Tu
Tuesday Nov 20, 2018
#
Swim
1:10:00
[
3
] 3.0 km (23:20 / km)
Arms were like noodles a lot tonight. Lots of longer sets... and a good amount of IM.
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