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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: revy

In the 1 days ending Nov 20, 2018:

activity # timemileskm+m
  Swim1 1:10:00 1.86(37:33) 3.0(23:20)
  Total1 1:10:00 1.86(37:33) 3.0(23:20)

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Tu

Tuesday Nov 20, 2018 #

Swim 1:10:00 [3] 3.0 km (23:20 / km)

Arms were like noodles a lot tonight. Lots of longer sets... and a good amount of IM.

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