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Training Log Archive:
revy
In the 1 days ending Nov 18, 2018:
activity
#
time
miles
km
+m
Bike
1
1:00:00
16.78
(16.8/h)
27.0
(27.0/h)
250
Total
1
1:00:00
16.78
(3:35)
27.0
(2:13)
250
«
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1:00
0:00
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Su
Sunday Nov 18, 2018
#
Bike
1:00:00
[
3
] 27.0 km (27.0 kph)
+250m
Took the Salsa out for a spin on the roads. Went up to Monashee Ct at the ski hill. Nice afternoon though an hour is about the limit before feet get cold...
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