Training Log Archive: ToomsIn the 7 days ending Apr 12, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Apr 12, 2020 #
Running 30:00 [3] 5.46 km (5:30 / km)
shoes: ASICS Kayano (dark)
Road Bike (Zwift) 1:40:00 [2]
shoes: Roadie, Scott R3
Saturday Apr 11, 2020 #
6 AM
Running 40:00 [1] 5.6 km (7:09 / km)
shoes: ASICS Fuji
7 PM
Road Bike (Zwift) 1:20:00 [3]
shoes: Roadie, Scott R3
Friday Apr 10, 2020 #
10 AM
Running 34:00 [1]
shoes: ASICS Kayano (dark)
Thursday Apr 9, 2020 #
5 PM
Running race 12:13 [4] 3.0 km (4:04 / km)
shoes: ASICS Racers (blue)
Running 20:00 [1]
7 PM
Road Bike (Zwift) 40:00 [4]
shoes: Roadie, Scott R3
Wednesday Apr 8, 2020 #
6 AM
Running 35:00 [1] 5.5 km (6:22 / km)
shoes: ASICS Fuji
Tuesday Apr 7, 2020 #
9 AM
Running 30:00 [1] 4.8 km (6:15 / km)
shoes: ASICS Kayano (dark)
Monday Apr 6, 2020 #
8 PM
Road Bike (Zwift) 30:00 [1]
shoes: Roadie, Scott R3