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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 7 days ending Oct 5, 2019:

activity # timemileskm+m
  Orienteering5 4:48:00 19.57(14:43) 31.5(9:09)
  Total5 4:48:00 19.57(14:43) 31.5(9:09)

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SuMoTuWeThFrSa

Saturday Oct 5, 2019 #

11 AM

Orienteering race (Oceania Long) 1:35:00 [4] 9.0 km (10:33 / km)
shoes: X-Talon 235


6 - Splits

Wednesday Oct 2, 2019 #

1 PM

Orienteering 1:00:00 [3] 6.0 km (10:00 / km)
shoes: X-Talon 235


Hard B - Splits

Tuesday Oct 1, 2019 #

1 PM

Orienteering 20:00 [3] 2.5 km (8:00 / km)
shoes: X-Talon 235


Course B - Splits

Monday Sep 30, 2019 #

12 PM

Orienteering race (Relay) 48:00 [4] 6.0 km (8:00 / km)
shoes: X-Talon 235

Sunday Sep 29, 2019 #

10 AM

Orienteering (Aus Long) 1:05:00 [4] 8.0 km (8:08 / km)
shoes: X-Talon 235


Course 5 - Splits

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