Training Log Archive: ToomsIn the 7 days ending Jun 23, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 22, 2019 #
5 PM
Running 1:30:00 [3] 16.5 km (5:27 / km)
shoes: ASICS Kayano (bronze)
Friday Jun 21, 2019 #
6 AM
Running (Fartlek) 48:00 [3] 8.6 km (5:35 / km)
shoes: ASICS Kayano (bronze)
Thursday Jun 20, 2019 #
Running 45:00 [3] 8.5 km (5:18 / km)
shoes: ASICS Kayano (bronze)
Monday Jun 17, 2019 #
7 PM
Road Bike (Zwift) 1:00:00 [3]
shoes: Roadie, Scott R3