Training Log Archive: ToomsIn the 7 days ending Mar 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 2, 2019 #
11 AM
Running 50:00 [2] 9.0 km (5:33 / km)
shoes: ASICS - Fuji Attack 3
Friday Mar 1, 2019 #
Road Bike (Zwift race) 1:19:00 [3] 49.0 km (37.2 kph)
weight:73.9kg shoes: Roadie, Scott R3
Wednesday Feb 27, 2019 #
7 PM
Road Bike (Zwift) 1:22:00 [4]
weight:74kg shoes: Roadie, Scott R3
Tuesday Feb 26, 2019 #
6 PM
Running 30:08 [4]
shoes: ASICS - Fuji Attack 3
Monday Feb 25, 2019 #
7 PM
Road Bike (Zwift ) 2:09:00 [3]
weight:73.8kg shoes: Roadie, Scott R3