Training Log Archive: ToomsIn the 7 days ending Sep 16, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Sep 14, 2018 #
4 PM
Running 31:00 [3] 6.0 km (5:10 / km)
shoes: ASICS Kayano (bronze)
Tuesday Sep 11, 2018 #
6 PM
Swimming 1:10:00 [3] 3.2 km (21:52 / km)
Monday Sep 10, 2018 #
10 AM
Running 36:00
shoes: X-Talon 212
7 PM
Road Bike (Zwift) 1:02:00 [2] 39.0 km (37.7 kph)
shoes: Roadie, Scott R3