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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 7 days ending Mar 16, 2014:

activity # timemileskm+m
  Road Bike3 2:43:00 43.99(16.2/h) 70.8(26.1/h)
  Hiking1 1:40:00
  Swimming1 1:36:00 3.11(30:54) 5.0(19:12)
  Multisport1 7:28 0.4(18:29) 0.65(11:29)
  Total6 6:06:28 47.5 76.45

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MoTuWeThFrSaSu

Sunday Mar 16, 2014 #

7 AM

Road Bike 41:00 [3] 18.3 km (26.8 kph)
shoes: Roadie, Scott R3

8 AM

Multisport 7:28 [5] 0.65 km (11:29 / km)

10 AM

Road Bike 41:00 [3] 18.3 km (26.8 kph)
shoes: Roadie, Scott R3

C • Reversing camera 2

Saturday Mar 15, 2014 #

Event: WARA 6 hour Rogaine
 
3 PM

Swimming 1:36:00 [3] 5.0 km (19:12 / km)

Monday Mar 10, 2014 #

7 AM

Road Bike 1:21:00 [3] 34.2 km (25.3 kph)
shoes: Roadie, Scott R3

4 PM

Hiking (AR setting) 1:40:00 [1]
shoes: Boots

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