Training Log Archive: Tooms

In the 7 days ending Mar 17, 2013:

activity

time

miles

Orienteering

1:52:20

6.95

11.19

Paddling

1:11:15

6.59

(10:49)

10.6

(6:43)

Total

3:03:35

13.54

21.79

1:11

0:00

Event: Foot-O Yetar Springs

9 AM

Orienteering race 49:37 [3] 7.02 km (7:04 / km)
shoes: OROC 340s

Event: Chidley Metro AR

Event: Black Swan Island NavDash

3 PM

Orienteering race (Black Swan Sprint) 24:43 [4] 4.17 km (5:56 / km)
shoes: X-Talon 212

Orienteering race (Black Swan Sprint (short)) 18:00 [3]
shoes: X-Talon 212

5 PM

Orienteering (Collecting) 12:00 [2]
shoes: X-Talon 212

Note

5 PM

Orienteering 8:00 [2]

Note

4 PM

Paddling 1:11:15 10.6 km (6:43 / km)
shoes: Ski, Fenn Elite