Training Log Archive: ToomsIn the 7 days ending Sep 3, 2012:
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Monday Sep 3, 2012 #
5 PM
Running (Sand dune reps) 48:14 4.59 km (10:31 / km) +141m 9:07 / km
shoes: X-Talon 212
Sunday Sep 2, 2012 #
Event: Peterdine
4 PM
Running (Twilight) 36:05 [3] 5.67 km (6:22 / km)
shoes: OROC 340s
Friday Aug 31, 2012 #
5 PM
Running (Twilight Beach) 32:44 [2] 5.72 km (5:43 / km)
shoes: OROC 340s
Running (Drills) 4:00 [3]
shoes: OROC 340s
Tuesday Aug 28, 2012 #
Event: Subaru Ironman Canada 2012
Note