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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 7 days ending Apr 29, 2012:

activity # timemileskm+m
  Road Bike2 5:17:36 105.51(19.9/h) 169.8(32.1/h) 441
  Mapping2 2:30:00
  OCAD2 2:00:00
  Running1 1:15:43
  Hiking1 1:00:00
  Total5 12:03:19 105.51 169.8 441

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MoTuWeThFrSaSu

Sunday Apr 29, 2012 #

Mapping (West Beach) 1:00:00 [3]

OCAD 1:00:00 [3]

Saturday Apr 28, 2012 #

Road Bike 3:56:00 [3] 127.5 km (32.4 kph) +441m
shoes: Bike, Scott R3

Mapping (West Beach) 1:30:00 [3]

OCAD 1:00:00 [3]

Wednesday Apr 25, 2012 #

12 PM

Hiking (Mt Ridley) 1:00:00 [1]
shoes: ASICS Trabuco (brown 2)

Tuesday Apr 24, 2012 #

5 AM

Road Bike 1:21:36 [3] 42.3 km (31.1 kph)
shoes: Bike, Scott R3

Monday Apr 23, 2012 #

12 PM

Running (Beach) 1:15:43 [3]
shoes: Barefoot

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