Training Log Archive: ToomsIn the 7 days ending May 30, 2011:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday May 29, 2011 #
8 AM
Road Bike (Scenic loop) 1:29:59 [1] 35.87 km (23.9 kph) +357m
shoes: Roadie, Scott R3
Saturday May 28, 2011 #
Event: (Autumn Classic) Peterdine
1 PM
MTB (Pig Farm Loop) 32:01 [4] 9.79 km (18.3 kph) +116m
shoes: MTB, Giant Trance
3 PM
MTB 31:14 [4] 9.93 km (19.1 kph) +114m
shoes: MTB, Giant Trance
Friday May 27, 2011 #
2 PM
Core Stability/Stretching 2:30 [5]
Tuesday May 24, 2011 #
5 AM
Road Bike (Floreat AR renegade ride) 1:47:30 [3] 54.2 km (30.3 kph)
shoes: Roadie, Scott R3