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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 7 days ending May 15, 2011:

activity # timemileskm+m
  Road Bike4 8:25:14 135.21(16.1/h) 217.59(25.8/h) 1686
  Swimming1 30:00 0.93(32:11) 1.5(20:00)
  Total5 8:55:14 136.14(3:56) 219.09(2:27) 1686
  [1-5]4 6:39:14

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MoTuWeThFrSaSu

Sunday May 15, 2011 #

9 AM

Road Bike 2:05:44 [2] 51.94 km (24.8 kph) +606m
shoes: Bike, Scott R3

Saturday May 14, 2011 #

7 AM

Road Bike 2:23:19 [2] 64.56 km (27.0 kph) +420m
shoes: Bike, Scott R3

5 PM

Swimming 30:00 [2] 1.5 km (20:00 / km)

Thursday May 12, 2011 #

1 PM

Road Bike 2:16:00 [0] 49.1 km (21.7 kph) +279m
shoes: MTB, Gary Fisher mtb

Tuesday May 10, 2011 #

5 AM

Road Bike (Floreat Renegade) 1:40:11 [3] 52.01 km (31.1 kph) +381m
shoes: Bike, Scott R3

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