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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 1 days ending Apr 13, 2013:

activity # timemileskm+m
  Road Bike1 1:31:00 30.06(19.8/h) 48.38(31.9/h) 350
  Total1 1:31:00 30.06(3:02) 48.38(1:53) 350
averages - weight:81.4kg

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Sa

Saturday Apr 13, 2013 #

Road Bike race 1:31:00 intensity: (10:00 @3) + (1:11:00 @4) + (10:00 @5) 48.38 km (31.9 kph) +350m
weight:81.4kg shoes: Roadie, Scott R3

C • Mmm 3

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