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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 1 days ending Jun 21, 2011:

activity # timemileskm+m
  Wind trainer1 1:15:00
  Total1 1:15:00

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Tu

Tuesday Jun 21, 2011 #

6 PM

Wind trainer 1:15:00 intensity: (25:00 @1) + (20:00 @2) + (20:00 @3) + (10:00 @4)
shoes: Bike, Kestrel

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