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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 1 days ending Jan 20, 2011:

activity # timemileskm+m
  Road Bike1 1:54:31 37.26(19.5/h) 59.97(31.4/h) 272
  Total1 1:54:31 37.26(3:04) 59.97(1:55) 272
  [1-5]1 1:33:13

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Th

Thursday Jan 20, 2011 #

5 AM

Road Bike 1:54:31 intensity: (21:18 @0) + (34:46 @1) + (36:15 @2) + (19:39 @3) + (2:00 @4) + (33 @5) 59.97 km (31.4 kph) +272m
ahr:121 max:148 shoes: Roadie, Scott R3

C • Too fast! 3

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