In the 1 days ending Nov 12, 2008:
Swimming (Squad) 1:30:00 [4] 4.0 km (22:30 / km)
Road Bike (Commute) 31:50 [2] 11.0 km (20.7 kph) shoes: MTB, Gary Fisher mtb
Road Bike (Commute+) 49:43 [3] shoes: MTB, Gary Fisher mtb
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