Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 1 days ending Nov 12, 2008:

activity # timemileskm+m
  Swimming1 1:30:00 2.49(36:13) 4.0(22:30)
  Road Bike1 1:21:33 6.84 11.0
  Total1 2:51:33 9.32 15.0

«»
2:51
0:00
» now
We

Wednesday Nov 12, 2008 #

Swimming (Squad) 1:30:00 [4] 4.0 km (22:30 / km)

Road Bike (Commute) 31:50 [2] 11.0 km (20.7 kph)
shoes: MTB, Gary Fisher mtb

Road Bike (Commute+) 49:43 [3]
shoes: MTB, Gary Fisher mtb

« Earlier | Later »