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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tooms

In the 1 days ending Oct 30, 2008:

activity # timemileskm+m
  Swimming1 1:25:00 2.61(32:34) 4.2(20:14)
  Road Bike1 30:00
  Paddling1 12:00
  Total1 2:07:00 2.61 4.2

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Th

Thursday Oct 30, 2008 #

Swimming (Squad) 1:25:00 [3] 4.2 km (20:14 / km)

Paddling (tester) 12:00 [2]

Road Bike (Commute) 30:00 [1]
shoes: MTB, Giant Trance

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